HOW IT WORKS
Get Started with Easy Steps
Take the Quiz
You answer all the questions about your body and lifestyle
Unlock your Results
Based on your health score, get your personalised results with nutritional tips to start improving your health and lifestyle
Free Consultation
Book 20 minutes free consultation with our dietitian to discuss your health score in depth
KNOW YOUR NUTRITIONIST
About Ridhima Batra
Hi, I am Ridhima Batra, a clinical dietitian, certified diabetic educator, specialist sports nutritionist and founder of Nutrition defined. Nutrition Defined is a one-stop platform for all your custom nutrition and health needs. I am passionate about whole nutrition and believe that food is the best medicine to support longevity, energy, mental agility, happiness and alot more.
With 6+ years of experience and servicing over 12000 people, I understand that health means different to everyone. Your goals, requirements, and values are all individualistic and personalized. I focus on bio individuality and accordingly work with you to plan a health and wellness journey that is most accustomed to your goals, lifestyle and helps you achieve superior outcomes. Featured in leading magazines and newspapers such as Cosmopolitan, The Times Of India, Hindustan Times and Femina, etc.
KNOW YOUR NUTRITIONIST
About Ridhima Batra
Hi, I am Ridhima Batra, a clinical dietitian, certified diabetic educator, specialist sports nutritionist and founder of Nutrition defined. Nutrition Defined is a one-stop platform for all your custom nutrition and health needs. I am passionate about whole nutrition and believe that food is the best medicine to support longevity, energy, mental agility, happiness and alot more.
With 6+ years of experience and servicing over 12000 people, I understand that health means different to everyone. Your goals, requirements, and values are all individualistic and personalized. I focus on bio individuality and accordingly work with you to plan a health and wellness journey that is most accustomed to your goals, lifestyle and helps you achieve superior outcomes. Featured in leading magazines and newspapers such as Cosmopolitan, The Times Of India, Hindustan Times and Femina, etc.
CLIENT STORIES
We are working for a change and read what our customers say about us
PROGRAMS FOR YOU
Curated Wellness Programs just made for you
NutriHeal Program
We provide you with an elaborate knowledge base of your medical condition along with the custom nutritional changes that can help reverse or improve your condition.
Child Nutrition Program
We will work with you & your child to understand your child’s food preferences, psychology, and interests to come up with a nutrition plan that is as innovative as it is healthy.
Sr. Citizen Nutrition Program
We recognize the importance of proper nutrition for the elderly. Our program offers a comprehensive meal plan that caters specifically to one’s health and nutrition requirements.
Fertility, Pregnancy & Lactation Program
Our program offers a tailor-made trimester wise nutrition plan ensuring both yours and your child’s health and wellbeing from fertility till the lactation period.
Balance Nutrition Program
Our Program is designed to cater the lifestyle needs of people looking forward to building a healthy lifestyle. Our focus is on immunity building, weight maintenance, skin, and hair health through balanced meals.
Weight Management & Muscle Gain Program
Offers an individualised nutrition plan catering to you in a way that is result oriented and sustainable is just what you need to meet your ideal weight and muscle goals.
PROGRAMS FOR YOU
Curated Wellness Programs just made for you
Download our App
The mobile app is available for both Apple and Android users. So, what are you waiting for - give the app a try and let us know what you think. We look forward to hearing your thoughts.
 copy.png)
LEARN HERE
CONTACT US
Email us at diet@nutritiondefined.in or
call/Whatsapp us on +91 9319377719
Monday - Saturday : 10am - 7pm
Sunday & Public Holidays - Closed